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As you know by now, I have a tremendous passion for radiant, vibrant living. We can only achieve these levels of energy and positivity through a holistic integration of healthy practices from a number of different areas. Most everyone now knows these major elements of good health: eating real, not...

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Paying attention to what your inner self is trying to communicate, and then responding to it by supporting the impulse, healing the memory, feeling, sensation, or pattern, brings more aliveness, authenticity, and love into life. Read more… ...

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The more we open to our true, authentic selves, the more we open to presence in life, that is, as consciousness, the essence of life. In this Tapping Into the Field meditation, we increase the experience of presence within each of our own inner sanctuaries. Read more… ...

Tapping Into the Field guided, self-healing & transforming meditation, Read more… ...

Using grounding, brain wave frequency attunement, and holographic guided imagery in the Tapping Into the Field process, create your own internal creative space to spark your creative spirit! Read more… ...

Holding on to the story of your pain only freezes you out of life now. The truth is, you can release these with more safety than you ever imagined possible! This guided, self-help meditation helps you to do just that. Read more… ...