<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Today&#039;s Tapping &#187; Anxiety &amp; Stress</title>
	<atom:link href="http://www.todaystapping.com/tag/anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.todaystapping.com</link>
	<description>Transforming Your Life One Day at a Time</description>
	<lastBuildDate>Thu, 12 Jan 2012 18:56:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Releasing Challenging Patterns Blog</title>
		<link>http://www.todaystapping.com/2010/11/releasing-challenging-patterns-blog/</link>
		<comments>http://www.todaystapping.com/2010/11/releasing-challenging-patterns-blog/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 19:02:07 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Blogposts]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[Intentions]]></category>
		<category><![CDATA[manifesting your intentions]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=1178</guid>
		<description><![CDATA[
Have you tried seriously to tackle  behaviors patterns of your own that sabotage your success in life?  Or, I could ask, &#8220;how many times have you tried to change patterns of behavior that have frustrated, aggravated, and embarrassed you? What patterns to you have that have interrupted or diminished your capacity to achieve [...]]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/11/releasing-challenging-patterns-blog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Releasing Challenging Patterns</title>
		<link>http://www.todaystapping.com/2010/11/releasing-challenging-patterns/</link>
		<comments>http://www.todaystapping.com/2010/11/releasing-challenging-patterns/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 18:47:23 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Anxiety & Stress Release]]></category>
		<category><![CDATA[Making Change]]></category>
		<category><![CDATA[TITF Podcasts]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Co-creators]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[Ladder of Forgiveness]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[transpersonal psychology]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=1175</guid>
		<description><![CDATA[This podcast will be really useful for you as you seriously begin to tackle behaviors patterns of your own that sabotage your success in life. Whether it's procrastinating, begin impatient and short tempered, engaging in addictive behavior to quiet your nerves, your anxiety, worrying obsessively about anything that might disrupt or challenge  your sense of safety.]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/11/releasing-challenging-patterns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.todaystapping.com/wp-content/uploads/2010/11/Releasing-Challenging-Patterns.mp3" length="15764711" type="audio/mpeg" />
		</item>
		<item>
		<title>13 Ways to Improve Your Health</title>
		<link>http://www.todaystapping.com/2010/09/13-ways-to-improve-health/</link>
		<comments>http://www.todaystapping.com/2010/09/13-ways-to-improve-health/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 22:31:00 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Blogposts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[EMDR]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[metabolic typing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[radiant living]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=1139</guid>
		<description><![CDATA[13 lesser known or emphasized elements for optimal living:]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/09/13-ways-to-improve-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stream of Life: Healing Disconnections from Others &amp; Life</title>
		<link>http://www.todaystapping.com/2010/09/stream-of-life-healing-disconnections-from-others-life/</link>
		<comments>http://www.todaystapping.com/2010/09/stream-of-life-healing-disconnections-from-others-life/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 18:56:18 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Blogposts]]></category>
		<category><![CDATA[Loving Ourselves, Loving Others]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Co-creators]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Tapping]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=1121</guid>
		<description><![CDATA[Please <a href="http://hollytimberlake.em.extrememember.com/wp-login.php">log in</a> to view this article.]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/09/stream-of-life-healing-disconnections-from-others-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Presence</title>
		<link>http://www.todaystapping.com/2010/06/heart-presence/</link>
		<comments>http://www.todaystapping.com/2010/06/heart-presence/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:25:39 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Blogposts]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[architects of our reality]]></category>
		<category><![CDATA[Co-creators]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[Tapping Into the Field]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=1068</guid>
		<description><![CDATA[[ June 23, 2010; 2:00 pm; ] Are you sitting on the Throne of Your Heart...a place of strength, of expansiveness, of far-vision and reach, of equanimity, of generosity and magnanimity, and of great, abiding love? This Tapping Into the Field meditation can take you there!]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/06/heart-presence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeling Safe, Feeling Safe</title>
		<link>http://www.todaystapping.com/2010/04/feeling-safe-feeling-safe/</link>
		<comments>http://www.todaystapping.com/2010/04/feeling-safe-feeling-safe/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:52:19 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Blogposts]]></category>
		<category><![CDATA[architects of our reality]]></category>
		<category><![CDATA[Co-creators]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[transpersonal psychology]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=1002</guid>
		<description><![CDATA[Tapping Into the Field  guided, self-healing &#038; transforming meditation,]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/04/feeling-safe-feeling-safe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Stories &amp; Feeling the Light</title>
		<link>http://www.todaystapping.com/2010/01/our-stories-feeling-the-light/</link>
		<comments>http://www.todaystapping.com/2010/01/our-stories-feeling-the-light/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 17:53:05 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Expanding Into the Light]]></category>
		<category><![CDATA[TITF Podcasts]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[architects of our reality]]></category>
		<category><![CDATA[Co-creators]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Healing into Radiance]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[meridian tapping]]></category>
		<category><![CDATA[meridian therapy]]></category>
		<category><![CDATA[Nakaia]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[transpersonal psychology]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=924</guid>
		<description><![CDATA[Holding on to the story of your pain only freezes you out of life now. The truth is, you can release these with more safety than you ever imagined possible!
This guided, self-help meditation helps you to do just that.]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2010/01/our-stories-feeling-the-light/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preparing for Challenging Situations</title>
		<link>http://www.todaystapping.com/2009/12/preparing-for-challenging-situations/</link>
		<comments>http://www.todaystapping.com/2009/12/preparing-for-challenging-situations/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 03:57:32 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Anxiety & Stress Release]]></category>
		<category><![CDATA[Blogposts]]></category>
		<category><![CDATA[TITF Podcasts]]></category>
		<category><![CDATA[architects of our reality]]></category>
		<category><![CDATA[Co-creators]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[Tapping Into the Field]]></category>
		<category><![CDATA[transpersonal psychology]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=909</guid>
		<description><![CDATA[Wherever we are in our own spiritual journeys, we will find ourselves facing challenging situations. This guided, self-help meditation using EFT, tapping, guided imagery, visualization, helps you transform your experiences of challenges into profound moments of great opportunity!]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2009/12/preparing-for-challenging-situations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have a Happy, Healthy Holiday&#8211;the De-Stressed Way!</title>
		<link>http://www.todaystapping.com/2009/12/holiday/</link>
		<comments>http://www.todaystapping.com/2009/12/holiday/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 00:52:25 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[Holiday Stress]]></category>
		<category><![CDATA[TITF Podcasts]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[winter holidays]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=896</guid>
		<description><![CDATA[Release holiday stress and have a better holiday than ever before! Too often, holiday "angels" burn themselves and their families out trying to make everything perfect. Today's daily demands on women, the excessive commercialization of the holidays, and our fantasies about what the holidays should be, combine for a pressure-packed, stressful holiday experience. You have the power to change this for the better, for everyone!]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2009/12/holiday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.todaystapping.com/wp-content/uploads/2009/12/DS400038.mp3" length="15827277" type="audio/mpeg" />
		</item>
		<item>
		<title>Releasing Insecurities</title>
		<link>http://www.todaystapping.com/2009/11/releasing-insecurities/</link>
		<comments>http://www.todaystapping.com/2009/11/releasing-insecurities/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:15:13 +0000</pubDate>
		<dc:creator>drgreenwoman999</dc:creator>
				<category><![CDATA[Releasing Insecurity]]></category>
		<category><![CDATA[TITF Podcasts]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[emotional healing]]></category>
		<category><![CDATA[energy psychology]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[Holly Timberlake]]></category>
		<category><![CDATA[holographic healing]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[obsessive thinking]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[transpersonal psychology]]></category>

		<guid isPermaLink="false">http://www.todaystapping.com/?p=856</guid>
		<description><![CDATA[Please <a href="http://hollytimberlake.em.extrememember.com/wp-login.php">log in</a> to view this article.]]></description>
		<wfw:commentRss>http://www.todaystapping.com/2009/11/releasing-insecurities/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.todaystapping.com/wp-content/uploads/Boosting-Confidence-Releasing-insecurities.wav" length="28785898" type="audio/x-wav" />
		</item>
	</channel>
</rss>

